One simple home beauty tip – reduces wrinkles, boosts nail growth

What simple, healthy beauty tip helps wrinkles, firms skin & strengthen nails

A simple beauty tip that does it all a daily dose of Collagen. It helps soften fine lines and strengthen weak nails. As well as thickens hair, reduce bone loss and boosts muscle mass. 

Well re-knowned wholistic plastic surgeon Dr Anthony Youn says. Results from clinical trials has shown Collagen improves up to 60% moisture and tone of your skin. Go for top quality Collagen supplements with Verisol as the main ingredient.

As we get older you find you start adding serums and night creams. By taking a a daily Collagen supplement you can reduce all these extra beauty treatments

Which Collagen type gives you a glowing skin, nails and hair

Collagen type 1 & 3 is for skin, hair, nails and bones. Minimizes fines lines. Improves dryness, increases elasticity. Slows hair loss and helps correct weak nails. Also helps bone structure and build lean muscle. 

Whereas collagen 2 is for joints and cartilage. Increases protein and collagen for knees, back, jaw and joints

What vital ingredients should be in your Collagen supplement

Verisol should be the main ingredient in your Collagen supplements. Studies show that Verisol can slow the natural process of sagging skin. Which leads to less wrinkles, sagging skin and lack of moisture. 

Also include Hydraulic Acid which helps plumpen up your skin. Add on Biotin for brittle nails and hair loss. Include all 3 ingredients for the best results. Also check out which 3 skincare anti-ageing ingredients give the best results 

You can easily take Collagen in the form of tablets, liquid or powder. By using the powder you can also add it to smoothies, muffins, cereal or coffee.  Best to purchase a flavourless powder

simple home beauty tip

Another great home beauty tip that Beauty Salons use

Is Micro-Needling your skin. It can help increase collagen and thicken your skin. Also soften fine lines and wrinkles. As well as decrease acne scarring.

But you can do it at home easily. By purchasing a  0.5mm – 2.5mm Micro -Needle Roller. With its very fine needles it prickles the top layer of your skin. This helps your moisturisers and serums penetrate deeper into your skin. Up to 10000 more times into the depth of your skin. Which means your skincare product works much more effectively. 

Simple to use 1 – 3 times a week. After moisturiseing roll your Micro-Needler in different direction. Some redness may occur for a short period so do at night. Wonderful for smoothing lines and improving skin texture. Dont use over any redness or infected areas

Relax & Rebalance

Mobile Beauty  Brisbane
Mobile Beauty Gold Coast

Ph 041 568 1889

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Are you using the right cleanser & moisturiser?

Not sure if your using the right cleanser or moisturiser

In two very simple but important steps I show you how to determine if you’re using the right cleanser & moisturiser. Did you know the average Australian women spend $3600 per year on beauty products. So stop wasting money on useless skincare products.

Also check out The Age Fix- How to Look Ten Years Younger by a leading Plastic surgeon. Telling you which beauty products actually work. 

 

Cleanser & Moisturiser

Ist step Cleanser Test

Wash your face with a gentle cleanser about a 10 cents size. Do this first thing in the morning. Pat dry with  soft towel. Now sit down where it’s not too hot or cold for about an 30 to 60 mins. Then look and feel your skin.

  • Normal skin – has no oiliness or flakiness 
  • Combination skin – has oil on your T-Zone, large pores and dryness 
  • Oily skin – has oil on most areas & large pores. Foaming or Gel cleansers are great for N/C/O/A 
  • Acne Prone skin – has breakouts, oiliness, redness, sensitive and or dryness. Use AM a gentler cleanser. Then PM a more deeper cleanser. 
  • Dry Skin – has some flakiness, tightness and small pores. S
  • Sensitive skin – has some redness, rashes or itching. Always use a Sunblock
  • Mature skin – is usually over 40 yrs, fine lines, wrinkles and or sagging skin. Also can be slightly oily/dry/sensitive. Cream or Lotion Cleansers are ideal for N/D/S/M skin types

Basically if your skin feels ok you have normal skin. If it feels tight it’s probably dry. Or if it tends to feel oily or looks shiny its oily skin. But if you have both then you might have combination skin. Dont forget  Summer and Winter your skincare routine will change.

2nd Step Moisturiser test

Next apply your moisturiser usually about a 10 cents size. Again basically if your skin feels ok it’s normal. For Mature skins check out 3 most important Anti-Ageing ingredients your moisturiser should always have

  • Normal skin – your moisturiser should not feel heavy or leave you feeling tight
  • Oily skin – it shouldn’t leave a greasy feeling. Gel or Non-Comedogenic moisturiser are ideal for O/C/A skins 
  • Combination skin – it shouldn’t feel greasy on your t-zone or tight in other areas.  Apply less to your oilier areas and more to drier areas
  • Acne Prone skin –  similar to combination skin not a heavy feeling on oilier areas or tightness on drier areas. First apply your acne treatment before your moisturiser.
  • Dry Skin – it should absorb straight into the skin & relive any dryness. 
  • Sensitive skin – it shouldn’t leave skin irritated, stingy or red. Spritz throughout the day with a Moisturising Spray
  • Mature skin – Similar to normal skin type your moisturiser should not feel heavy or leave you feeling tight. Ideal to use a treatment serum first.  Mature skin can also be slightly C/O/D/S as well

If after your 2nd step you’re still not certain of your skin type. Book yourself a Salon or Mobile Facial Treatment. Then your therapist can diagnose your skin type. If you’re having a facial before a special occasion coming up allow a week before your Beauty Treatment. Espically if you have allergies or sensitive skin. Or having extractions done.

Cleanser & Moisturiser

Don’t forget your Eye and Lip Treatments

Remember your Eyes and Lips need attention too. A good Eye or Lip treatment is vital. As your skin is the thiniest on your eye area. Always lightly cleanse your eye area. For small bumps under the eyes use a gentle scrub. When using your face scrub always include your lips.

Moisturising only ever use an Eye Cream. To soften fine Lines and wrinkles try an Eye or Lip Mask. Include your lip area when moisturising your face. If you have dark circles just give yourself a regular mini eye massage to increase blood circulation. For those thin top lips try a good Lip Plumping product to increase the volume 

Relax & Rebalance
Mobile Beauty Brisbane
Mobile Beauty Shailer Park
Ph 041 568 1889
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What to expect from a Mobile Back Facial Treatment

So what is a Back Facial or Bacial

Back Facial is for that special occasion or holiday destination. Or if you just want a soft and smooth back. Free from breakouts and dryness. Not only does it help unclog pores and decrease breakouts. As well as reducing redness and dryness. Starting off with exfoliating scrubs then Mask treatments. Afterwards enjoy a relaxing and detoxifying massage

Basically a Back Facial is much like a Facial hence the word Bacial. So just like your face needs a good skincare routine. So does your back especially if you have acne or dry patches. For any concerns about your back. Just let your therapist know ahead. So she can have the right treatments available. 

Mobile Back Facial

Step 1 of your Back Facial – Deep Cleansing Exfoliation

Firstly your Mobile Beauty Therapist will start with deep cleansing. Either a gentle scrub for drier skins. Or if you have breakouts or acne-prone skin then an exfoliating scrub. Then steaming hot towel removal to open the pores 

Back scrubs are just as important as your regular Facial scrubs. Not only do they remove the dead dry skin cells. As well as blemish marks and sun spots. By reducing unclogging your pores and removing dry patches. Which then gives you a more even skin tone so you can better absorb moisturisers. So if you want a smoother and softer skin. You need to look at using a body scrub once or twice a week.

Step 2 – Mango or Chocolate Mask Treatment

Then secondly a mask treatment. Your Therapist will work out the appropiate treatment for your skin type. Whilst your mask is drying enjoy a soothing scalp massage. Afterwards hot steamed towel removal. Followed by extractions of any blackheads, whiteheads or milla. Back Facials are also ideal for Mens and Teenagers

For more normal to dry skin our nourishing Mango and Coconut clay mask is used. Leaving your back area much more hydrated. For normal, oil and blemished prone skin we use our purifying Chocolate and Cocoa mask. Chocolate helps reduce oiliness, redness, breakouts and acne. Also can help balance out your skin. By sloughing away dead skin cells and smoothing out rough skin.

Mobile Back Facial

Step 3 – Detoxifying Back Massage

Then finally the most relaxing part the massage. After a deep cleansing and purifying mask. Your pores are more open and less clogged. With a good detoxifying massage to help boost circulation. As well as releasing tense & tight muscles. This helps reduce anymore built up toxins, breakouts, redness and dry patches. 

As we head into Winter this is the best time for a Bacial. So once Summer arrives your back will not only feel great but look great. Ready for those backless dresses or  ideal before a Spray Tan. Its a well know fact if you feel emotionally and physically good. You will eat better and sleep better. Then your skin gets better and you feel better. 

Relax & Rebalance

Mobile Back Facial Brisbane 

Mobile Back Facial Shailer Park 

041 568 1889

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4 Easy Home Massage Techniques helps Wrinkles & Acne

Soften fine lines, reduce acne with simple Home Massage Techniques 

I will show you 4 quick Facial Massage techniques, which you can easily do at home. By regularly combining it with your skincare routine. You will get even better results. A Facial Massage will not only reduce tension and tiredness in your face. As well giving you a more youthful appearance and it’s such an easy Anti-Aging technique. Facial Massage will also improves circulation and help unblock toxins in your pores. Reducing breakouts, millia and acne. As well as achieving a more healthy glow

Everyday Facial Home Massage techniques for reducing wrinkles 

Get into the habit with your skincare routine to add these 4 easy anti-aging massage movements.  When you moisturise never use downward strokes. As that can drag and stretch your skin causing eventual sagging. Always use across or upward strokes. With regular Facial massage you can depuff your eyes, soften forehead lines, define your cheeks and firm your jaw lines.

Facial Massage that might actually help improve your acne

Just like an aging skincare routine. By adding these 4 acne reducing massage techniques  on a regular basis. You not only help your skin but your Scrubs and Masks will work much better for you.  By boosting your circulation you rid your skin of toxins. Relaxing your face also decreases your stress levels. Which is good for Acne causing hormones. Also try a  chocolate mask  it’s a great detoxifying and balancing mask for Teenage Acne

Acne-Facial-Home-Massage-Techniques

Step one: Define jawline

With your index finger and thumb, pinch the skin along your jawline. Starting from the center of the chin and going outward to just below your ears. For anti-aging this works to unclog the lymph nodes. Reducing sagging along the jaw and under your chin. Use small little pinches. Try this great Facial Massage an  Indian Head Massage. Includes upper back, shoulders, neck, scalp and face. 

For Acne this will clear any congestion in the skin tissue and pores. Causing swelling and inflammation. Use slightly bigger pinches.

Anti-Aging-Facial-Massage-Techniques

Step 2: Lift your cheekbones

Take your index and middle finger and push up under your cheekbones towards your temples. For anti-aging use more firm kneading massage motions. This drains the toxins in the muscles and tissues. Doing this about 10 times back and forth daily. With this technique in a few weeks your cheeks will start looking more defined. 

For Acne finish by pinching the fleshy part of your cheeks.  This increases your circulation. leaving you with a healthier glow. For teenagers make sure they have a good skincare routine 

Step 3: Soften Lines

Place your thumb at your temples and three middles fingers on  the middle of your forehead. Using circular movements move out towards your temples. For anti-aging do for 60 seconds. This stimulates Collagen to helps minimizes lines, Which helps keep your skin tight and taut.

For Acne this also helps increase circulations and flush out toxins

Step 4: Depuff your eyes

Using your index fingers on the inner corner of your eye to the outer corner of your eyes. For anti-aging do this when using your  eye cream with a light pressured sweeping motion. Then from underneath the eyebrow to one end. To top of the eyebrow to the other end. Do about 10 rotations going slightly firmer. This help push excess fluids out, also decreases puffiness

For Acne do a more pressing motions. Helps pump out lymphatic fluids and lessens dark circles

 

Relax & Rebalance

Home Massage Brisbane 

Mobile Massage Brisbane

041 568 1889

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How to change your Home Beauty Routine from Winter to Summer

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Why you need to change your Skincare routine seasonally

Your Home Beauty routine needs to change from Winter to Summer. With drastic changes in temperature. Your skin feels the effect from the cold Wintery winds to the hot Summer days. 

If you live a in a very hot climate like Queensland Australia. You know that we sweat a lot in Summer time. So our pores block up a lot more with oil, sweat, dirt and pollution. 

Our Winters even though are not very cold at all. Our windy days can be very drying on our skin. So what exactly do you need to change when it comes to your Home Beauty Routine

Your Winter Skincare Routine

  • Cleansing – If you normally use a cleansing gel for Summer. Try a cleansing cream for Normal to Dry skin. Maybe just washing your face once a day. For oily to combination skins try a cleansing lotion. You can wash your face twice day if you still need to
  • Scrub – Same as above but opt for a gentler version of your Summer scrub. Or reduce exfoliating your skin once a week for normal to dry skins. For oily to combination skin types reduce exfoliating to once or twice a week. 
  • Moisturising – You might find the Winter winds can be very drying on your skin. So if you usually use a oil free moisturiser in Summer. For normal to dry skin use a c moisturiser cream. For oily to combination skins try a moisturising lotions.

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Home Beauty skincare and makeup tips for Winter

Don’t forget your night time routine. Your face Serum and or Night cream can really add that extra moisture needed. Make sure your products include these 3 best Anti-Aging ingredients

Your eyes and lips need extra hydration too. If you usually use an Eye Gel try an Eye cream or serum. For lips always keep a chapstick and or lip moisturiser handy

If your still feeling a little dry add a rehydrating Mask. Try once maybe twice a week. Also be careful with long hot showers as that can dry you skin out even more. 

As well is your Foundation you might look at changing.  For normal to dry skins try a cream or liquid foundation. Oily and combination you might need to still need use an oil free foundation if you aren’t suffering with drier skin

Really nourish your skin with our Mobile Beauty Mango Facial 

  • For extra hydration for winter book our Rehydrating Home Beauty Facial starting with a gentle a double cleansing. Then a gentle scrub, followed by a Passionfruit Peel with steamed warm towel
  • Afterwards a nourishing Mango Mask with a Apricot Eye Mask. Whilst that is a drying a Neck & Shoulder Massage with a Pineapple & Orange infused oil
  • Finally a Face Serum, Eye Serum, Face Moisturiser with a Scalp Massage

Relax & Rebalance

Mobile Beauty Brisbane
Mobile Beauty Gold Coast

Ph 041 568 1889

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Mother Daughter Spa Day ideas

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Thinking of having a Mummy and Me Spa Day

Here’s some ideas for Mother Daughter Spa Day – You could try a DIY Home Spa. Or go out to a Day Spa. Even better have a Mobile Spa service come to you. For more ideas have look at Mum’s Delivery Gift Guides

You don’t need a special occasion. But this is a perfect idea for Mother’s Day or even a Birthday

But what ever you choose it’s all about spending time together. Having fun doings things you love together. As well as being able to totally relax is always a bonus

DIY Mother Daughter Spa Day 

Basically here is what you need – fluffy robes, soft towels, scented candles, spa music. Also yummy snacks, pink  lemonade and pink champagne. For all your essentials check out our Professional Spa Day at Home.

You could start with a facial by giving each other a mask. Then a nice foot soak with some pretty smelling essential oils. Afterwards give each other a foot massage. Lastly a pretty manicures for both

If you have time why not make your own Mask or Body scrub. Here’s some great recipes on DIY Spa products for a really special Mother Daughter Spa Day

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Day Spa 

If you prefer to make a day of it and go out to a Day Spa. Just find one that has a Mother and Daughter Pamper Packages. Or otherwise just pick which services you and your daughter would like the best

These days girls are getting pampered at such an earlier age. Little girls and teens are really loving having Pamper Parties for their Birthdays. So you should fine there is a quite a lot of pampering services available for Mum’s and Daughter’s

Mobile Spa Mother Daughter Spa Day 

This is the best of both worlds. You can stay at home all comfy and let a the beauty therapist come to you. No getting all dressed up or trying to find a park. 

We supply everything for you and you can 1 or 2 therapists. So whether you want a nice massage each or yummy chocolate facial. Maybe a pampering pedi for Mum and a pretty mani for your daughter.

We have pamper packages for Mum. As well as mini treatments or Pamper Parties for girls and teens. So happy Mother Daughter Spa Day

Relax & Rebalance

Mobile Spa Brisbane
Mobile Spa Gold Coast

041 568 1889

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Mother’s Day Pamper Package – Mobile Spa Special

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It’s that time of year again to treat Mum something special. She’ll love our Mother’s Day Pamper Package. Whether it’s your wife or mum they always appreciate a nice soothing Massage. Or a beautiful, relaxing Facial

Why not have a Mother and Daughter day for the little ones. They’ll love having a pretty Manicure or Pedicure together. We also do Kids Chocolate Facial too

Plus you get a Free bottle of sparkling Pink Champagne or scrumptious Seashell Chocolates 

Mother’s Day Pamper Package 65mins Massage and Facial $95

If your Mum’s in hospital or not able to move around all our services are mobile. So its great for unwell Mum’s too. 

Perfect idea for Mums group too. As we supply everything for you. Don’t forget we do Gift Certifcates too. If your undecided I tell you the most popular Gift Certificates

First time Mum’s will love this 2 hour total pampering. Why not add on a Gel Polish Manicure as it dries in 30 seconds so no drama with smudging. Very popular for first time Mum’s if the little one starts crying 

Mother’s Day Pamper Package 2hrs Massage, Scrub, Facial and Pedicure $170

  • Firstly a relaxing Swedish or firm Deep Tissue with Chocolate infused oil Massage with a a back scrub. 
  • Afterwards a Soyummy Chocolate body butter.
  • Up next a Chocolate Facial Treatment with a Deep Cleansing Mask. Then a calming Scalp Massage.
  • Finally a Lime Pedicure with a citrus foot scrub
  • Plus your Free Seashell Chocolates. 
    Relax & Rebalance
    Mobile Spa Pamper Brisbane
    Mobile Spa Pamper  Shailer Park
    Ph 041 5681889
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Pregnancy Safe – Salon or Mobile Spa Treatments

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Mobile Spa Treatments – your guide for pregnancy safe treatments.

When you book your Mobile Spa Treatments – it’s a good idea to be aware of what’s isn’t or is ok. 

Now most places do cater for Pregnant ladies these days. Which is great considering being pregnant can be quite stressful. So you actually need it more than anyone else

Not only is having a bit of me time essential before your little one arrives.  But also having a Mobile Beauty treatment is perfect, as usually you don’t feel like going out anyway

So basically you should just check with them first if they have pregnancy safe Salon or Mobile Spa Treatments available

What’s not ok to have whilst pregnant

You know anything that raises your temperature. So Saunas, Hot tubs, Steam Rooms and Body Wraps. 

If your thinking of booking a Mobile Pregnancy Massage it’s not always recommended in the first trimester. Also certain essential oils again not a good idea in the first trimester

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Being pregnant can either leave you with glowing skin or unsightly breakouts. So steer clear of Microdermabrasion or Chemical Peels. It’s a good idea before you book your Beauty Treatments to check that their products are safe. Any beauty products ingredients containing (BHA) Beta Hydroxy Acids is also not a good idea

Now if you’re suffering with tired worn out feet and who doesn’t. You probably want to book a good Mobile Foot Spa Treatment with no chemical ingredients. Also includes a nice long foot massage and then finishes it off with a pretty pedi or maniIt’s best to check that their polish don’t have the 3 main toxic chemicals Dibutyl Phthalate, Toluene and Formaldehyde. 

Best Mobile Spa Treatments

Now a good combination is massage with a body scrub spa treatment.  This increases the blood flow and oxygen for you and the baby. Can even can help your stretch marks. Also this will help soften and smooth your skin

For a good massage make sure they know pregnancy massage. You should alway be laying on your side after the first trimester. Let them know if you need a pillow underneath your legs. Now you can have essentials oils. But if you still prefer not too, then a  plain or almond oil is fine. If your suffering with Migraines or Headaches here is the best massage for that

So you’re in need of a facial opt for one that uses natural or organic skin care products. Preferably a nice gentle facial with a good head neck and shoulder massage is ideal. Not sure how long before a special event you should book your beauty treatment

Lastly a good foot massage you can’t go past. You can even add a foot scrub or mask. Then a pretty coloured polish to finish it off. All our Regular Polish and Gel Polish don’t contain the 3 nasty Toxins.

So now’s the time book yourself a beautiful relaxing Mobile Spa Treatment, you deserve it 

Relax & Rebalance
Mobile Spa Treatments Brisbane
Mobile Spa Treatments  Shailer Park
Ph 041 568 1899
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Bannish those small white bumps on your face – Mobile Beauty Tips

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Mobile Beauty Tips – what causes those little white bumps

  • They’re like tiny white pearls under your skin called Millia
  • both irregular exfoliation and a bad skin care routine Mobile Beauty Tips 1 #
  • not only caused by dead skin cells, but also they get trapped under the surface
  • heavy or pore-clogging products
  • using a lot of makeup and not taking it off

What is the quickest way to remove them

  • if you have a few bumps try pricking with a thin needle.
  • it’s not like popping a pimple, but it needs to be lanced first
  • Mobile Beauty Tips 2 # the Milla MUST BE HARD
  • firstly either use a sterilised sharp needle or pimple extractor
  • secondly cleanse your face thoroughly
  • make a tiny tear, top or next to it & use a gentle pressure
  • either use the extractor, or wear gloves using 2 index fingers 
  • also after a few go’s nothing happens then STOP  
  • lastly finish with a toner & moisturiser
  • find out more – 3 best Anti-Aging products – Vitamin A, Glycolic &

Mobile Beauty Tips on Vitamin A Prescribed Creams 

  • Retinol which is an extract of Vitamin A can be very effective
  • you could try Tretinoin (Retin-A) – for wrinkles or acne 
  • Isotretinoin(Accutane) tablets – not only very good for acne, but has side effects
  • not using a prescribed Retinoid cream is fine, but it’s not as quick

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  • Retinoid Tazarotene (Tazorac) – both stronger than Tretinoin, but also excellent for wrinkles
  • Adapalene (Differin) – gentler then Tretinoin
  • Mobile Beauty Tips 3 # not only you must apply at night but also limit sunlight

When you need to see a Dermatologist or a Mobile Beauty Therapist

Beauty Advice to stop them coming back

  • Firstly always remove your Make-up throughly
  •  don’t forget the eye area can get a lot Milia
  • so only use skincare products for the eye area 
  • weekly routine should consist of
  • using a cleanser with salicylic 
  • applying a Scrub or Peel with Glycolic 
  • then moisturise as well as a mask once a week
  • find out more about the right scrub for you
  • Mobile Beauty Tips 5# Lastly use a Comodene or oil free moisturiser

 Relax & Rebalance 

Mobile Beauty Brisbane
Mobile Beauty Gold Coast

  Phone 041 568 1889

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Yes Spa treatments benefit Cancer Patients

Spa treatments benefit help patients dealing with cancer

It’s a big deal for Cancer patients wondering if a Spa treatment will be safe. Going through Cancer treatments leaves patients achy & unhappy about their bodies.

But the truth is it is safe to have a Spa Treatment  

Not only does it help to cope better with the stress of healing. But it makes you feel more positive about your body. Here are many reason to pamper yourself

Massage Spa treatments benefit the patient’s body, mind & self confidence

Massage treatments can relieve some of the pain, nausea & depression. Cancer patients should choose a gentle, nurturing Massage.

Science has proven Massage does not spread Cancer cells 

But always state your concerns to your Massage or Beauty Therapist. Espically if your worried about swelling or other concerns. Try calming or rebalancing massages when booking a massageLike Shiatus, Swedish, Indian Head or Reflexology

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Facial Spa treatments relieves fragile skin effected from Cancer treatments

Another good choice of Spa treatment is a nourishing Facial. This is due to Radiation and Chemotherapy. Your skin becomes very fragile, sensitive and quite dry. 

Your Doctor will advise extra moisturising due to the dryness from Chemotherapy

Choose a gentle and hydrating Facial. Look for rehydrating facials with natural products. As well make sure it includes face and scalp massage. Also stay away from Microdermabrasion and Chemical Peels. For more on skincare & other information for Cancer patients

Manicure & Pedicure Spa treatments benefit dull & discoloured nails 

Your nails can tend to look unhealthy during a Cancer treatment. They can lose its lustre & shine. Whether it’s a Manicure or Pedicure, give those discoloured nails a beautiful nail colour.

Both artificial nails and harsh nail products are not recommended

Try a Spa Manicure or Spa Pedicure which includes extras. Like foot Massage & gentle exfoliating scrubs. Either hand & foot masks or paraffin wax treatments. 

We deal with many chronically ill customers all the time. Whether it’s at home or at a hospital. Our aim is to always make their Spa treatment a memorable & nurturing experience

Relax & Rebalance

Spa Treatments Brisbane
Spa Treatments Shailer Park

Ph 041 568 1899

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