What to expect from a Mobile Back Facial Treatment

So what is a Back Facial or Bacial

Back Facial is for that special occasion or holiday destination. Or if you just want a soft and smooth back. Free from breakouts and dryness. Not only does it help unclog pores and decrease breakouts. As well as reducing redness and dryness. Starting off with exfoliating scrubs then Mask treatments. Afterwards enjoy a relaxing and detoxifying massage

Basically a Back Facial is much like a Facial hence the word Bacial. So just like your face needs a good skincare routine. So does your back especially if you have acne or dry patches. For any concerns about your back. Just let your therapist know ahead. So she can have the right treatments available. 

Mobile Back Facial

Step 1 of your Back Facial – Deep Cleansing Exfoliation

Firstly your Mobile Beauty Therapist will start with deep cleansing. Either a gentle scrub for drier skins. Or if you have breakouts or acne-prone skin then an exfoliating scrub. Then steaming hot towel removal to open the pores 

Back scrubs are just as important as your regular Facial scrubs. Not only do they remove the dead dry skin cells. As well as blemish marks and sun spots. By reducing unclogging your pores and removing dry patches. Which then gives you a more even skin tone so you can better absorb moisturisers. So if you want a smoother and softer skin. You need to look at using a body scrub once or twice a week.

Step 2 – Mango or Chocolate Mask Treatment

Then secondly a mask treatment. Your Therapist will work out the appropiate treatment for your skin type. Whilst your mask is drying enjoy a soothing scalp massage. Afterwards hot steamed towel removal. Followed by extractions of any blackheads, whiteheads or milla. Back Facials are also ideal for Mens and Teenagers

For more normal to dry skin our nourishing Mango and Coconut clay mask is used. Leaving your back area much more hydrated. For normal, oil and blemished prone skin we use our purifying Chocolate and Cocoa mask. Chocolate helps reduce oiliness, redness, breakouts and acne. Also can help balance out your skin. By sloughing away dead skin cells and smoothing out rough skin.

Mobile Back Facial

Step 3 – Detoxifying Back Massage

Then finally the most relaxing part the massage. After a deep cleansing and purifying mask. Your pores are more open and less clogged. With a good detoxifying massage to help boost circulation. As well as releasing tense & tight muscles. This helps reduce anymore built up toxins, breakouts, redness and dry patches. 

As we head into Winter this is the best time for a Bacial. So once Summer arrives your back will not only feel great but look great. Ready for those backless dresses or  ideal before a Spray Tan. Its a well know fact if you feel emotionally and physically good. You will eat better and sleep better. Then your skin gets better and you feel better. 

Relax & Rebalance

Mobile Back Facial Brisbane 

Mobile Back Facial Shailer Park 

041 568 1889

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DIY Home Massage – Massage Therapy Balls

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How to do Home Massage with Massage Therapy Balls

  • Place ball directly on tight muscles like Neck, Back, Hands or Feet
  • Use your body weight sitting or laying down to apply pressure 
  • Great whilst your Pregnant for lower backache or aching legs 
  • Roll backwards, forwards and sideways for about a minute on each spot
  • Stop if you have intense pain, recent injury, broken skin or badly bruised
  • For more info which is the right type of Massage 

 

So what are the Benefits 

  • Targets those chronic points or tense muscles
  • Encourage your muscles to relax by using pressure & movements
  • Ideal way to keep your muscles relaxed between regular Massages
  • For small hard knots use a small firm massage ball
  • Chinese Cupping also another very good massage for knotty areas
  • For larger areas of muscle tension try a larger firm or soft massage ball

Home Massage

Here’s simple Home Massage Ball techniques

  • For your Back area roll your massage ball  side to side against your lounge or bed 
  • Legs and Feet roll your ball on the floor or bed.
  • Great for hands & fingers joints just squeeze hard for a few minutes
  • Or a try it on your scalp feels great 
  • Indian Head Massage is also a fantastic scalp massage 
  • Use in the car, in bed or watching TV
  • For more tips and where to buy Massage Balls

Relax & Rebalance

Home Massage Brisbane

Home Massage Shailer Park

041 568 1889

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4 Easy Home Massage Techniques helps Wrinkles & Acne

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Soften fine lines, reduce acne with simple Home Massage Techniques 

I will show you 4 quick Facial Massage techniques, which you can easily do at home. By regularly combining it with your skincare routine. You will get even better results. A Facial Massage will not only reduce tension and tiredness in your face. As well giving you a more youthful appearance and it’s such an easy Anti-Aging technique. Facial Massage will also improves circulation and help unblock toxins in your pores. Reducing breakouts, millia and acne. As well as achieving a more healthy glow

Everyday Facial Home Massage techniques for reducing wrinkles 

Get into the habit with your skincare routine to add these 4 easy anti-aging massage movements.  When you moisturise never use downward strokes. As that can drag and stretch your skin causing eventual sagging. Always use across or upward strokes. With regular Facial massage you can depuff your eyes, soften forehead lines, define your cheeks and firm your jaw lines.

Facial Massage that might actually help improve your acne

Just like an aging skincare routine. By adding these 4 acne reducing massage techniques  on a regular basis. You not only help your skin but your Scrubs and Masks will work much better for you.  By boosting your circulation you rid your skin of toxins. Relaxing your face also decreases your stress levels. Which is good for Acne causing hormones. Also try a  chocolate mask  it’s a great detoxifying and balancing mask for Teenage Acne

Acne-Facial-Home-Massage-Techniques

Step one: Define jawline

With your index finger and thumb, pinch the skin along your jawline. Starting from the center of the chin and going outward to just below your ears. For anti-aging this works to unclog the lymph nodes. Reducing sagging along the jaw and under your chin. Use small little pinches. Try this great Facial Massage an  Indian Head Massage. Includes upper back, shoulders, neck, scalp and face. 

For Acne this will clear any congestion in the skin tissue and pores. Causing swelling and inflammation. Use slightly bigger pinches.

Anti-Aging-Facial-Massage-Techniques

Step 2: Lift your cheekbones

Take your index and middle finger and push up under your cheekbones towards your temples. For anti-aging use more firm kneading massage motions. This drains the toxins in the muscles and tissues. Doing this about 10 times back and forth daily. With this technique in a few weeks your cheeks will start looking more defined. 

For Acne finish by pinching the fleshy part of your cheeks.  This increases your circulation. leaving you with a healthier glow. For teenagers make sure they have a good skincare routine 

Step 3: Soften Lines

Place your thumb at your temples and three middles fingers on  the middle of your forehead. Using circular movements move out towards your temples. For anti-aging do for 60 seconds. This stimulates Collagen to helps minimizes lines, Which helps keep your skin tight and taut.

For Acne this also helps increase circulations and flush out toxins

Step 4: Depuff your eyes

Using your index fingers on the inner corner of your eye to the outer corner of your eyes. For anti-aging do this when using your  eye cream with a light pressured sweeping motion. Then from underneath the eyebrow to one end. To top of the eyebrow to the other end. Do about 10 rotations going slightly firmer. This help push excess fluids out, also decreases puffiness

For Acne do a more pressing motions. Helps pump out lymphatic fluids and lessens dark circles

 

Relax & Rebalance

Home Massage Brisbane 

Mobile Massage Brisbane

041 568 1889

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3 best Aromatherapy Massages for tight muscles

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Which are the best Aromatherapy Massages?

Aromatherapy Massages top 3 oils for tense muscles are Lavender, Peppermint and Rosemary. Separately or combined they are amazingly beneficial for aching muscles.

First Lavender is a such a great calming, anti-spasmodic and anti-inflammatory oil. Second Rosemary’s analgesic properties relieves tense muscular aches, pain and arthritis. Thirdly Peppermint’s with its uplifting aroma helps reduce tiredness. Also achey muscles and joints.

The added benefit is the Massage therapist will personalise the essential oil for your massage.  As as you inhale the oil your mind starts to relax and unwind. Aromatherapy Massages will give you much better results the more relaxed you are.

  Lavender Aromatherapy Massages – relaxes you mentally and physically

  1. Anti-depressant – helps with restlessness, insomnia, anxiety, high blood pressure and insomnia
  2. Anagelsic –  helps to reduce all types of pain, muscle ache, sprains, headaches and toothache
  3. Anti-Inflammatory – may help relieve inflammation, swelling and infections

Try these acupressure points at home for unwinding.  Tension – press on area between thumb and finger. Insomnia – press against the bridge of the nose. Massage for a few minutes – on your acupressure point. Now apply pressure – for a few minutes. 

Combine Lavender Aromatherapy Massages with our Swedish or Deep Tissue. For home to help you relax try adding a few drops in your bath or on your pillow at night  

aromatherapy massages
aromatherapy massages

Peppermint Aromatherapy Massages – are uplifting and energising 

  • Energy – improves energy levels and tiredness
  • Pain –  helping with aching joints, muscular ache, tension headaches and Migraines
  • Digestion – may help relieve gas, bloating, indigestion and spasms

These acupressure points for muscular tension. Forehead – against the bridge of the nose. Temple Pain – press on your temple. Eye pain – press between your eye and forehead. Headaches – hold sides of head in palms, Then push in and shift fingers across skull

Combine a Peppermint oil massage with our popular Indian Head Massage, Deep Tissue Massage or Shiatsu Detox Massage. For that afternoon slump inhale some Peppermint oil or apply to your temples 

Rosemary Aromatherapy Massages – relieves muscle pain and joint inflammation

  1. Inflammation – helps relieve joint pain, swelling and stiffness
  2. Pain – helps as mild pain reliever for muscle strains and spasms
  3. Circulation – may help by expanding your blood vessels,

Combine our  Rosemary oil massage with our popular Deep Tissue, Chinese Cupping or Remedial Massage. For in between your massages at home. Use these fantastic Massage Therapy Balls  right on those tense spots 

Once you decided which is is the right massage type for you. We also have some Massage Spa Pamper Packages for that special occasion or event.  As well as indulgent Strawberry and Chocolate Massages 

Relax & Rebalance

Mobile Massage Brisbane

Mobile Massage Shailer Park

041 568 1889

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Strawberry Massage – Best Indulgent Pamper Package

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Do you love Strawberries and Champagne?

Then try our Strawberry Massage Pamper Package. It’s the perfect present for all occasions. Whether its Mother’s Day, Valentine’s, Birthday, Xmas,  Also great idea for Hen’s Parties and Pamper Parties

You can choose from a calming and soothing Swedish Massage or a firmer Deep Tissue Massage.

Plus a Free bottle of Pink Champagne too. Finishing off with a glass of champers.

Did you know Strawberries are very good for your skin?

They are full of Anti-Oxidents. Which means it’s good for wrinkles and lines.  Also if you have dry elbows or heels. Strawberries are ideal for all types of skin types whilst helping balance out your skin. They also contain AHA which is good for exfoliation.

strawberry-massage-pamper-package
strawberry-massage-pamper-package
strawberry-massage-pamper-package

Try our other indulgent Pamper Package

Chocolate Massage – with a Chocolate Body Butter. Vanilla Coconut Massage and Back Scrub  – with a Vanilla Coconut Scrub and Body Butter. Citrus Lime Massage Pamper Packagewith a Fully Body Massage and Citrus Lime Back Scrub. Leg and Foot Acupressure Massage with Foot Scrub. Lastly a Indian Head Massage and Banana Hair Treatment

Or wanting a more therapeutic type of Massage Package

All our therapeutic Pamper Packages have essentials oils such as Rosemary or Peppermint for muscle ache and tension. As well as hot steamed towels.

  • Remedial Massage  – for chronic areas or for strained muscles
  • Shiatsu Acupressure –  focusing on the body as a whole. Combining massage & acupressure
  • Indian Head Massagerelieves tension for your upper back, neck, shoulder, scalp and face
  • Pregnancy Massage – Relaxation or Deep Tissue Massage  

Relax & Rebalance

Massage Pamper Package Brisbane
Massage Pamper Package Gold Coast

Phone 041 568 1899  

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