Tag: Indian Head Massage Package

Why Indian Head Massage is so popular and so good for you

Why Indian Head Massage is so popular and so good for you

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Indian Head Massage Gold Coast Ipswich Why is Indian Head Massage so popular

Having an Indian Head Massage is the most relaxing massage you will ever experience. Having your head and scalp massages is one of the most soothing and calming feeling. Putting you in relaxed and happy state

A Head and Scalp Massage releases all those good hormones. Like Dopamine which kinda makes you high and happy like a drug but only natural. Or Endorphins that totally soothe and relax you. Plus Serotonin which basically leaves you in a good mood like a natural anti-depressant.

Because you’re focusing so much on your beautiful head massage you start to clear your mind. Feeling more peaceful and even a little sleepy. Also includes your upper back, shoulder, neck and head muscles. Also helps with Migraines, Headaches, Insomnia and Stress. Not sure which type of massage is for you 

Indian Head Massage Gold Coast Brisbane

Indian Head Massage

what are the benefits?

If your’e suffering with Headaches or Migraines regular Indian Head Massage can help relieve the pressure. By focusing on Acupressure points and massaging the neck and shoulder areas. Another beneficial Massage for Headaches is Chinese Cupping which also uses Acupressure but with suction cups 

 

 

 

Head massage Brisbane Ispwich

As well as helping with Anxiety, Stress, Depression and Insommia. When your stress levels are up Cortisol, Adrenaline and Norephrine hormones are increased

By massaging your scalp therefore increasing oxygen supply to the brain. This is the best way  to decrease your stress levels and reduce anxiety. 

As well as relieving back, shoulder and neck ache. Improves your concentration and memory level. Increases energy levels and improves circulation therefore detoxifying your body.

Whats Included in

our Head Massage?

If you’re feeling emotionally rundown and stressed out then this Massage is for you. Think of it like someone pressing your reset or refresh button.You can combine this with our other Relaxing Massages or a Hydrating Mask This type of massage focuses on the flow of the body and your overall health. 

Mobile Indian Head Massage Brisbane

Starting with a relaxing oil. Massaging you’re mid to upper back, shoulders, neck, head, scalp and face. Using pressure points to release muscles pain and tension. At certain pressure points this can help release blockages and disperse  toxins. Which balances and increases energy levels. Leaving you totally refreshed, relaxed and a calm sense of peace. Don’t forget your hubbie or partner, feeling stressed give them a Mens Massage  

 Relax & Rebalance 

Indian Head Massage Gold Coast 
Indian Head Massage Brisbane
041 568 1889
 
TestimonialsRequest Booking
Massage Pamper Packages

Massage Pamper Packages

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What our Massage

Pamper Package includes

If you love Massage our 2 Hr Massage Pamper Package  is amazing. We have 3 different types of Massages focusing on Back, Feet & Head. Starting with a Back Massage either Firm or Relaxation with Body Scrub. 

Also an Acupressure Foot Massage can be great for stress, backache, joint pain, digestive or menstrual problems. Finally finishing with an amazing Head Massage ideal for stress, headaches, migraines & sleeplessness.

Mobile Massage Pamper Package

Which Massage

Pamper Treatments?

We have a few different Pamper Packages. From Nail, Beauty to Massage. You can mix them up or choose what we have to offer. 

You can choose from different types of Massage. From a relaxing, calm Swedish one to our most popular Indian Head & Scalp Massage. We haven’t forgotten our Pregnant Mums too, find out more on what you should know about Pregnancy Massage

Or for more firmer type try Remedial, Deep Tissue, Acupressure or Chinese Cupping. Add on Aromatherapy which can be personalised for your needs

Aromatherapy Massage Package

Do you love Nail Pampering?

We love to pamper you with our Nail Pamper Packages. You can choose from Regular Polish or Gel Polish Manicures or Pedicures. They all come with Hand or Foot Massage.

We do Mens nails too. Don’t forget about Grandma and Grandpa’s nails. Add on a treatment like a Scrub or a Hydrating Mask or a Warm Paraffin Mask. 

Nail Pamper Package  

Or wanting a Beauty

Pamper Package?

Facial treatments can be one of the most soothing of all beauty treatments. Massaging the face with beautiful serums and creamy masks. Then finishing with an amazing scalp massage

Pamper Packages are a great present for Mum for Mother’s Day or Valentines and add on Facial she would love that.

Or for next Father’s Day Dad why not give Dad a Mens Massage Package he’d love that. Plus his feet might need some TLC so add on a Pedicure as well. Give them a Gift Certificate it’s so easy 

Mobile Beauty Pamper Package

 Relax & Rebalance

Massage Pamper Package Brisbane
Massage Pamper Package Shailer Park
041 568 1889
TestimonialsRequest Booking
Pregnancy Massage Therapy - What you should know

Pregnancy Massage Therapy – What you should know

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Home Pregnancy Massage Therapy Brisbane

 Best tips for a calm Pregnancy

  1. Home Pregnancy Massage  – s one of the best ways to relax. After your first Trimester is the safest for Pregnancy Massage
  2. Aromatherapy – Using safe essential oils are also very calming. Through Massage or other ways 
  3. Spiky Massage Balls – At your physical level this great way for home massage on those tight and tense spots
  4. Mindful Meditation – At a more emotional level mindful meditation can become a simple habit help calm and soothe

When is it safe to have a Pregnancy Massage at Home?

Massage is one of the best ways to feel more relaxed
But first of all is it safe to have a Home Pregnancy Massage in the first trimester. Some experts say yes some say no. Therefore indicate if you are pregnant and also how many weeks. 

Home Pregnancy Massage

How to feel more comfortable

when having your Massage? 

Being pregnant puts your body under many changes. As well as physically & physiologically. Therefore this can cause stress or discomfort.
By laying on your side this is the most comfortable. Therefore when you have a Pregnancy Massage use pillows to support yourself. Also always support your head, stomach or legs

Which Pregnancy Massage

is right for you?

Not sure which Massage is right for you. Pregnancy massage can be gentle pressure like Swedish Massage. Therefore helping you become more relaxed and calm.

Another very good massage is Indian Head Massage which focuses on upper back, shoulders, neck and scalp. Most of all for headaches, stress and tiredness. Remember massage will put you & your baby in a more blissful state

You might prefer a firmer pressure massage like Deep Tissue.  If you have some very tight, tense knots. Massage will increases blood & lymph flow to eliminate toxinsMobile Pregnancy Massage Shailer Park

Why having a Massage 

will help you and your baby

Reduces swelling in hands, feet and ankles. Eases muscular pain like lower back & neck. Also relieves calf cramping and Sciatic pain. Massage delivers more oxygen and nutrients to the mother and baby. By increasing your blood flow. For all the latest information for Mum’s and Bub’s https://www.mumsdelivery.com.au

 

Home Pregnancy Massage Brisbane

Aromatherapy Massage can help

you physically & emotionally

Here are the safest essential oils to use

Roman Chamomile, Eucalyptus,Geranium, Ginger, Grapefruit, Lavender, Lemon, Lemongrass, Lime, Mandarin, Neroli, Patchouli, Petitgrain, Rose Otto, Rosewood, Sandalwood, Sweet orange, Tea tree and Ylang ylang.

Lavender is one of the best for the physical and mental state of mine

  1. Anti-depressant – helps with restlessness, insomnia, anxiety, high blood pressure and insomnia
  2. Anagelsic –  helps to reduce all types of pain, muscle ache, sprains, headaches and toothache
  3. Anti-Inflammatory – may help relieve inflammation, swelling and infections

Spiky Massage Balls

Home Massage Therapy Balls

  • First sitting comfortably place ball directly on tight muscles like Neck, Back, Hands or Feet
  • Using your body weight sitting or laying down to apply pressure 
  • Then roll backwards &  forwards or just put pressure on each spot
  • Great whilst your Pregnant for lower backache or aching legs 
  • Stop if you have intense pain, recent injury, broken skin or badly bruised

Massage Balls

So what are the Benefits?

  • Targets those chronic points or tense muscles
  • Ideal way to keep your muscles relaxed between regular Massages
  • For small hard knots use a small firm massage ball
  • For larger areas of muscle tension try a firmer one or larger massage ball

Here’s simple Home Massage Ball techniques

  • For your Back area roll your massage ball side to side against your lounge or bed 
  • Legs and Feet roll your ball on the floor or bed.
  • Great for hands & fingers joints just squeeze hard for a few minutes
  • Or even try it on your scalp or face feels really great 
  • Use whilst sitting in the car or lying in bed or just whilst watching TV
  • For more tips and where to buy Massage Balls

Stressful Pregnancy here’s

a simple way to switch off

Next time you are doing something say showering try some Mindful Meditation. Just focus exactly on how everything feels. The water, pressure, the warmth, where its flowing even if its only for 5mins 

Another way great way is when you having home pregnancy massage focus on you therapist massaging your muscle, Concentrate on every muscle how it feels, quite sore or not very sore

Now feel the different pressure is it very uncomfortable or just tender. You will enjoy your massage more & you will be more relaxed mentally as physically
Add on a soothing Facial Treatment  or pretty Pedicure too

 

 Relax & Rebalance

Home Pregnancy Massage Brisbane
041 568 1889
TestimonialsRequest Booking