Category: Massage Blogs

Massage Pamper Packages

Massage Pamper Packages

Posted on by

What our Massage

Pamper Package includes

If you love Massage our 2 Hr Massage Pamper Package  is amazing. We have 3 different types of Massages focusing on Back, Feet & Head. Starting with a Back Massage either Firm or Relaxation with Body Scrub. 

Also an Acupressure Foot Massage can be great for stress, backache, joint pain, digestive or menstrual problems. Finally finishing with an amazing Head Massage ideal for stress, headaches, migraines & sleeplessness.

Mobile Massage Pamper Package

Which Massage Pamper Treatments

should I choose?

We have a few different Pamper Packages. From Nail, Beauty to Massage. You can mix them up or choose what we have to offer. 

You can choose from different types of Massage. From a relaxing, calm Swedish one to our most popular Indian Head & Scalp Massage. We haven’t forgotten our Pregnant Mums too, find out more on what you should know about Pregnancy Massage

Or for more firmer type try Remedial, Deep Tissue, Acupressure or Chinese Cupping. Add on Aromatherapy which can be personalised for your needs

Aromatherapy Massage Package

Do you love Nail Pampering?

We love to pamper you with our Nail Pamper Packages. You can choose from Regular Polish or Gel Polish Manicures or Pedicures. They all come with Hand or Foot Massage.

We do Mens nails too. Don’t forget about Grandma and Grandpa’s nails. Add on a treatment like a Scrub or a Hydrating Mask or a Warm Paraffin Mask. 

Nail Pamper Package  

Or wanting a Beauty Pamper Package?

Facial treatments can be one of the most soothing of all beauty treatments. Massaging the face with beautiful serums and creamy masks. Then finishing with an amazing scalp massage

Pamper Packages are a great present for Mum for Mother’s Day or Valentines and add on Facial she would love that.

Or for next Father’s Day Dad why not give Dad a Mens Massage Package he’d love that. Plus his feet might need some TLC so add on a Pedicure as well. Give them a Gift Certificate it’s so easy 

Mobile Beauty Pamper Package

 Relax & Rebalance

Massage Pamper Package Brisbane
Massage Pamper Package Shailer Park
041 568 1889
TestimonialsRequest Booking
Which type of Mobile Massage is right for you

Which type of Mobile Massage is right for you

Posted on by

Types of Mobile Massage

Firm or Gentle – which type of

Mobile Massage is for you?

Firm

Remedial Massage can focus on a specific area of pain. Alleviating arthritic & inflamed joints or muscles.

Deep Tissue Massage uses firm pressure for a specific area or allover. Using hands or elbows to get right into your tense spots. 

Trigger Point Therapy is by using thumbs on pressure points of yours knots & releasing it.

Chinese Cupping Massage is suction cups. By placing them on painful area. The suction helps release toxins & loosen tension

type of Mobile Massages

Try these types of Massage for Relaxation

Gentle

Swedish or Relaxation is a gentle to medium pressure calming type massage

Shiatsu Acupressure Massage uses medium pressure points. Unblocking your flow & breaking down toxins. Which can help with physical & health issues

Indian Head Massage is one the most relaxing massage. Using pressure points and massage on the upper back, head, scalp and face 

Aromatherapy Massage includes essentials oils, from Lavender or Chamomile for stress or depression. To Peppermint or Rosemary for tightness, pain or inflammation

Which Massage is one of the most popular?

Indian Head Massage is one of the most calming massage you will ever experience. Having your head and scalp massaged always feels so soothing and calming. Putting you in relaxed and happy state

It release all those good hormones. Like Dopamine which kinda makes you high and happy like a drug but only natural. Or Endorphins that totally soothe and relax you. Plus Serotonin which basically leaves you in a good mood like a natural anti-depressant.

Because you’re focusing so much on your beautiful head massage you start to clear your mind. Feeling more peaceful and even a little sleepy. As well as focusing on the upper back, shoulder, neck and head muscles. 

What type of Massage

What are the best benefits?

Indian Head Massage can help with Migraines, Headaches, Insomnia and Stress By focusing on Acupressure points and Massaging upper back areas. Another beneficial Massage for Headaches is Chinese Cupping which also uses Acupressure but with suction cups 

By massaging your scalp therefore increasing oxygen supply to the brain. This is the best way  to decrease your stress levels and reduce anxiety. 

As well as relieving back, shoulder and neck ache. Improves your concentration and memory level. Increases energy levels and improves circulation therefore detoxifying your body.

A Regular Massage is so vital these days

As we are so busy these days and its one of the best ways to switch off. Not only is it mentally relaxing by calming your emotions down. It physically helps your body move any harmful toxins

If you’re feeling emotionally rundown and stressed out then this Massage is for you. Think of it like someone pressing your reset or refresh button. 

For the ultimate blissful Massage try our 2 hrs of Total Bliss Massage Pamper Package

Detox Massage

What is the best type of

Detox Massage?

One of the best type of Detox Massage is a Shiatsu Acupressure Massage. So if you’re feeling stressed & rundown. A good Detox Massage can help you to feel more balanced & relaxed afterwards.

Shiatsu is Acupressure using your fingers and palms. By focusing on specific Acupressure points this Massage can help relieve health issues. Which then reduces your stress levels and muscular aches. Therefore releasing blocked toxins and balancing the body’s energy flow.

A great way to continue your detoxing at home is with a spiky Massage Therapy Ball. Which also can help break down those toxins and muscle knots.

Detox Massage

A Detox Massage may help many health issues 

Firstly Emotional conditions like anxiety, stress, depression, insomnia, fatigue and headaches. Physical ailments such as Musculoskeletal problems, joint stiffness, muscles ache and arthritis pain .

As well as Digestive disorders like Irritable Bowel Syndrome, inflammation and blockages. Also Pre-Menstrual Syndrome and Menopausual problems.

What type of Massage

So how does Chinese Cupping Massage work?

Basically Chinese Cupping Massage is like Deep Tissue massage. The therapist attaches circular cups by suction. These are place directly on your knotted muscles. The suction from the cups unblock toxins. As well as increase blood flow. 

The cupping effects helps physically release muscle tension. As well relaxes your nervous system. 

What type of Massage benefits

does Cupping help?

Many physical problems can benefit from cupping. Sinus and Hayfever by increasing circulation in nasal passages. Headaches and Migraines by increasing blood supply. Muscle knots by placing cups on knots which brings blood to the surface. Certain typesof massage combined with  cupping like Indian Head Massage will increase the relief of Migraines

Arthritis and rheumatism by placing cups near the joints. This helps release blockages and inflammation.

Digestion problems the sucking pressure of the cups stimulating the insides of the digestion. To Cellulite by stretching the skin tissue and improving the tone. Showing a less dimpled effect

Chinese Cupping can also gives Emotional Release & Detox

Chinese Cupping Massage can help with Emotional releasing. By placing the cups at certain points. Therefore helping release feelings of anxiousness and stress. Leaving you afterwards with a sense of peace. If you want a simple way to relax try mindful meditation

When cupping is performed on your whole body it’s almost like a total Detox. By eliminating toxins and stimulating blood flow to certain parts of the body. So helping your overall body recover. Combine Shiatus Acupressure Massage with Cupping. This will increase your overall Detoxing even better

When you book Chinese Cupping Massage therapists use different types of cupping. Such as plastic, glass, rubber, metal or bamboo. With different sizes use for small and large muscles. 

 

 Relax & Rebalance

 Mobile Massage Brisbane
 Mobile Massage Shailer Park
041 568 1889
TestimonialsRequest Booking
Pregnancy Massage Therapy - What you should know

Pregnancy Massage Therapy – What you should know

Posted on by

Home Pregnancy Massage Therapy Brisbane

 Best tips for a calm Pregnancy

  1. Home Pregnancy Massage  – s one of the best ways to relax. After your first Trimester is the safest for Pregnancy Massage
  2. Aromatherapy – Using safe essential oils are also very calming. Through Massage or other ways 
  3. Spiky Massage Balls – At your physical level this great way for home massage on those tight and tense spots
  4. Mindful Meditation – At a more emotional level mindful meditation can become a simple habit help calm and soothe

When is it safe to have a Pregnancy Massage at Home?

Massage is one of the best ways to feel more relaxed
But first of all is it safe to have a Home Pregnancy Massage in the first trimester. Some experts say yes some say no. Therefore indicate if you are pregnant and also how many weeks. 

Home Pregnancy Massage

How to feel more comfortable

when having your Massage? 

Being pregnant puts your body under many changes. As well as physically & physiologically. Therefore this can cause stress or discomfort.
By laying on your side this is the most comfortable. Therefore when you have a Pregnancy Massage use pillows to support yourself. Also always support your head, stomach or legs

Which Pregnancy Massage

is right for you?

Not sure which Massage is right for you. Pregnancy massage can be gentle pressure like Swedish Massage. Therefore helping you become more relaxed and calm.

Another very good massage is Indian Head Massage which focuses on upper back, shoulders, neck and scalp. Most of all for headaches, stress and tiredness. Remember massage will put you & your baby in a more blissful state

You might prefer a firmer pressure massage like Deep Tissue.  If you have some very tight, tense knots. Massage will increases blood & lymph flow to eliminate toxinsMobile Pregnancy Massage Shailer Park

Why having a Massage 

will help you and your baby

Reduces swelling in hands, feet and ankles. Eases muscular pain like lower back & neck. Also relieves calf cramping and Sciatic pain. Massage delivers more oxygen and nutrients to the mother and baby. By increasing your blood flow. For all the latest information for Mum’s and Bub’s https://www.mumsdelivery.com.au

 

Home Pregnancy Massage Brisbane

 Aromatherapy Massage can help

you physically & emotionally

Here are the safest essential oils to use

Roman Chamomile, Eucalyptus,Geranium, Ginger, Grapefruit, Lavender, Lemon, Lemongrass, Lime, Mandarin, Neroli, Patchouli, Petitgrain, Rose Otto, Rosewood, Sandalwood, Sweet orange, Tea tree and Ylang ylang.

Lavender is one of the best for the physical and mental state of mine

  1. Anti-depressant – helps with restlessness, insomnia, anxiety, high blood pressure and insomnia
  2. Anagelsic –  helps to reduce all types of pain, muscle ache, sprains, headaches and toothache
  3. Anti-Inflammatory – may help relieve inflammation, swelling and infections

Spiky Massage Balls

Home Massage Therapy Balls

  • First sitting comfortably place ball directly on tight muscles like Neck, Back, Hands or Feet
  • Using your body weight sitting or laying down to apply pressure 
  • Then roll backwards &  forwards or just put pressure on each spot
  • Great whilst your Pregnant for lower backache or aching legs 
  • Stop if you have intense pain, recent injury, broken skin or badly bruised

Massage Balls

So what are the Benefits?

  • Targets those chronic points or tense muscles
  • Ideal way to keep your muscles relaxed between regular Massages
  • For small hard knots use a small firm massage ball
  • For larger areas of muscle tension try a firmer one or larger massage ball

Here’s simple Home Massage Ball techniques

  • For your Back area roll your massage ball side to side against your lounge or bed 
  • Legs and Feet roll your ball on the floor or bed.
  • Great for hands & fingers joints just squeeze hard for a few minutes
  • Or even try it on your scalp or face feels really great 
  • Use whilst sitting in the car or lying in bed or just whilst watching TV
  • For more tips and where to buy Massage Balls

Stressful Pregnancy here’s a simple way to switch off

Next time you are doing something say showering try some Mindful Meditation. Just focus exactly on how everything feels. The water, pressure, the warmth, where its flowing even if its only for 5mins 

Another way great way is when you having home pregnancy massage focus on you therapist massaging your muscle, Concentrate on every muscle how it feels, quite sore or not very sore

Now feel the different pressure is it very uncomfortable or just tender. You will enjoy your massage more & you will be more relaxed mentally as physically
Add on a soothing Facial Treatment  or pretty Pedicure too

 

 Relax & Rebalance

Home Pregnancy Massage Brisbane
041 568 1889
TestimonialsRequest Booking