Mobile Massage Archives - Relax & Rebalance

Mobile Manicure or Pedicure for Seniors – what’s included

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Mobile Manicure or Pedicure for Seniors

The elderly love the convenience of a Seniors Mobile Manicure or Pedicure nowadays. As Seniors age they find it increasingly difficult to trim their nails. Especially if their mobility has become very limited or they have major health concerns

Ours Seniors nail services offer the basics like trimming, filing, massage and polish. As well as dealing with brittle, thickened, curve or ingrown nails

As well as Foot treatments for dry, scaley skin & cracked heels. We can also include a relaxing foot & leg Massage. Plus we haven’t forgotten about how our elderly Mums loves their Facials.

What’s included in a Seniors

Mobile Mani Service

As we age the condition of our nails decrease considerably. Check their nail for any health problems. By providing a Mobile Manicure or Pedicure for Seniors this helps maintain the health of their nails.

We also offer Gel Polish Manicures and Gel Polish Pedicures and removal

Our Manicure includes –

nail trimming, shaping, cuticle treatment,
relaxing massage and coloured polish

Also they can choose from one of these added on pampering hand treatments

Exfoliating Scrub softens & smooths dry skin
Hydrating Mask nourishes & softens your hands
Warming Paraffin Wax hydrates & relieves joint stiffness

What’s included in our Seniors Pedi

Being elderly can be very difficult to cut their own nails. Especially reaching down to their feet. Regular Pedicures not only improves the condition of theirs nails and nourish cracked or dry heels.

Plus a who doesn’t loves a nice relaxing foot massage and helps increase their blood circulation.

Our Pedicure includes –

nail trimming, shaping, cuticle treatment
foot soaking, dry skin removed
relaxing massage and coloured polish

Also they can choose from one of these added on pampering hand treatments

Exfoliating Scrub softens & smooths rough heels
Hydrating Mask nourishes & softens your feet
Warming Paraffin Wax hydrates & relieves joint stiffness

How to do home Manicures

& Pedicures for Seniors ?

First just knowing basic nail care for your elderly Mum or Dad’s nails can prevent further problems. Most common problems are thickened, brittleness, curved, pinched or ingrown nails.

As well as dryness and redness of hands or feet. By maintaining monthly trimming you are aware of any nail disorders

Important Nail tips

Any type of nail always trim straight across.
Difficult to cut nails, soak for 10 to 15 minutes .
Sometimes easier to do 2 or 3 small trims
Hands & feet needs regular massage to promote circulation
Moisturising is needed if dryness is due to medications
Change their socks daily

Elderly basic nail disorders

Most importantly for nail disorders soak & trim straight across
Thickened toenails happen as we age. From fungal infections to skin conditions. As well as injuries or tight-fitting shoes are common causes of this nail disorder.
Brittle, Split or Cracked Nails When toenails thicken they also tend to become discoloured, brittle and cracked
Pincher or Trumpet nails a good idea have a Podiatrist or Pedicurist correctly trim first. Causes can be fungal infection, skin diseases, medications or mainly arthritic changes.
Curvature nail need to be trimmed regularly. This type of nail disorder it can be caused from genetics, nail trauma or diet. As well as incorrect nail trimming or tight shoes.

Our Mobile Nail services Disabled & Hospitals

It shouldn’t be hard for someone with limited mobility or in a wheelchair to have nice looking nails, Even more important is nail hygiene especially if your recovering from an illness or injury in hospital

Unfortunately some nail salons don’t make you feel comfortable or cater for wheelchairs. As for hospitals only Doctors, qualified Nurses, Podiatrists & Nail Technicians are allowed to trim nails in QLD.

Why Nail Hygiene is vital

when in hospital or disabled?

Whether you have a serious health conditions or physical & mental disabilities. Manicures & Pedicures for seniors or for disabilities is vital to prevent further infection

As well as preventing self harm people with disabilities. Maintaining of nail care is important for health and cosmetic reasons for

Prevention of fungal infections
Inflammation of skin & nails
Painful ingrown nails

Our Mobile Nail Technicians not only make it easy by coming to you, But we have many regular Disabled or NDIS clients.

Relax & Rebalance

Mobile Seniors Manicure

& Pedicure Brisbane

041 568 1889

Testimonials

Why Indian Head Massage is so popular and so good for you

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Why is Indian Head Massage so popular?

Having an Indian Head Massage is the most calming massage you will ever experience. Having your head and scalp massaged feels so soothing and calming. Putting you in relaxed and happy state

So what an Indian Head and Scalp Massage does is release all those good hormones. Like Dopamine which kinda makes you high and happy like a drug but only natural. Or Endorphins that totally soothe and relax you. Plus Serotonin which basically leaves you in a good mood like a natural anti-depressant.

Because you’re focusing so much on your beautiful head massage you start to clear your mind. Feeling more peaceful and even a little sleepy. As well as focusing on the upper back, shoulder, neck and head muscles. Also helps with Migraines, Headaches, Insomnia and Stress

What are the fantastic benefits?

If your suffering with Headaches or Migraines regular Indian Head Massage can help relieve the pressure. By focusing on Acupressure points and Massaging the neck and shoulder areas. Another beneficial Massage for Headaches is Chinese Cupping which also uses Acupressure but with suction cups

As well as helping with Anxiety, Stress, Depression and Insommia. When your stress levels are up Cortisol, Adrenaline and Norephrine hormones are increased. By massaging your scalp therefore increasing oxygen supply to the brain. This is the best way to decrease your stress levels and reduce anxiety.

As well as relieving back, shoulder and neck ache. Improves your concentration and memory level. Increases energy levels and improves circulation therefore detoxifying your body.

What’s in our Indian Head Massage Package?

If you’re feeling emotionally rundown and stressed out then this Massage is for you. Think of it like someone pressing your reset or refresh button. Combine this with a Shiatsu Massage which is ideal if your feeling physically rundown and tired. This type of massage focuses on the flow of the body and your overall health. Not sure which type of massage is for you

Starting with a beautiful calming Passionfruit oil. Massaging your mid to upper back, shoulders, neck, head, scalp and face. Using pressure points to release muscles pain and tension. At certain pressure points this can help release blockages and disperse toxins. Which balances and increases energy levels.

We also nourish the scalp and hair by massaging a creamy Banana hair treatment. Then with hot steamed towels wipe your oils off. Leaving you feeling totally refreshed, relaxed and a calm sense of peace

Relax & Rebalance

Indian Head Massage Brisbane

Indian Head Massage Gold Coast

041 568 1889

Mobile Beauty Therapist – great idea for recovering from injury or illness

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A Mobile Beauty Therapist is an amazing idea for when you recovering from an injury and stuck in bed

Whether you’re in hospital or recovering at home our Mobile Massage or Beauty Therapist will come to you. Boredom, stress, depression and frustration often becomes worse when you’re stuck in bed for long periods of time. Organising a Manicure, Pedicure or Massage can reduce these feelings of stress and boredom.

Just by booking a Beauty or Massage therapist can give you an extra little boost. You not only have something nice to look forward to all week. But you will feel amazingly so much better afterwards.

Experts say how you look and feel has a large impact on your physical and mental health

Experts definately stress the huge importance on having a normal everyday routine when you have an injury or lifelong medical condition. Particularly keeping up your maintenance routine for even things like your nails, hair, face or massage. As our nails grow alot quicker when we don’t use our hands very much. So you need a basic Mani or Pedi regularly. As well as Massage for those underused muscles which eventually starts tensing up

Oercoming a painful procedure can be very traumatic. Seeing their illness often first and foremost and as an individual second. Just by booking a Beauty Therapist for a Massage, Facial or Manicures for the elderly. Can bring that persons awareness back to more of a normal life. Says Psychologist experts who specialise in how patients overcome difficult life events. Such as surgery, hospital stays and long term illnesses.

It’s also that human element of touch when a Mobile Beauty Therapist does a Massage or Manicure. It’s well known to reduce anxiety and pain. Especially when recovering from an injury which can be very depressing time of your life. As well as being on pain killers and only being able to watch TV. Which can bring you down very easily.

Just by a booking a Mobile Beauty Treatment can give you a jolt of pleasure says Psychologists

Not being able to go back to work for a long period of time. Or suffering from a long-term debilitating health problems. Which generally means having someone to help you shower or bathe. This is a very difficult and miserable time for most people losing that control of their daily habits. But every now and then by having a bit of pampering. Let us give you a little oasis for part of your day. Choose from a relaxing Mobile Swedish Massage or if your really tense we do Deep Tissue or Remedial.

Love your nails being done have indulgent Spa Manicure. Or Gel Polish with a nourishing Collagen hand treatment. Or are your feet dry and cracked our Foot treatments will soften all that dry skin with a pretty polish at the end. We even give you tips on how to make your polish stay on longer

If you’re on strong medication this can have a big impact on your skin. Especially dehydrating your skin. Your beauty therapist will personalise the right facial. A soothing and calming facial will leave your face feeling amazingly soft and smooth afterwards. Combined with a scalp massage or Indian Head Massage you’ll feel like you’re in heaven.

Relax & Rebalance

Mobile Massage Therapist Brisbane

Mobile Beauty Therapist Brisbane

0415 568 1889

Spa treatments benefit Cancer Patients, Elderly & Disabled

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Spa treatments benefit help patients dealing with cancer

It’s a big deal for cancer patients in hospital wondering if a Spa treatment will be safe. Going through Cancer leaves patients achy & unhappy about their bodies.

But the truth is it is safe to have a Spa Treatment

Not only does it help to cope better with the stress of healing. But it makes you feel more positive about your body. Here are many reasons to pamper yourself. Elderly or Disabled also benefit from relaxing Massage therapy. To a soothing Facial treatment. As well as pampering Manicure and Pedicure services

Massage Spa treatments help Elderly, Disabled & Cancer Patients

Massage treatments can not only relieve some of the pain. But as well as nausea and depression. Massaging nurtures the body, mind and self confidence

Science has proven Massage does not spread Cancer cells

But always state your concerns if you’re worried about swelling or other concerns. Try calming or rebalancing massages when booking a massage. Like Shiatsu, Swedish, Indian Head or Reflexology. Or for a more of an indulgent our Strawberry Oil Massage with hot towels. Followed by a Strawberry body butter cream. Afterwards relax & sip on your free Pink Champagne

Facial treatments relieves fragile skin from Cancer treatments

This is due to Radiation and Chemotherapy. Your skin becomes very fragile, sensitive and quite dry. Most mature or elderly women love having their face pampered. From a soothing head massage to a beautiful skin treatment. So afterwards they feel great & their skin feels soft.

Your Doctor will advise extra moisturising due to the dryness from Chemotherapy

Look for rehydrating facials with natural products. Make sure it includes face and scalp massage. Also stay away from Microdermabrasion and Chemical Peels. For more on skincare & other information for Cancer patients

Mani & Pedi Spa treatments benefit dull & discoloured nails

Your nails can tend to look unhealthy during a Cancer treatment. They can lose its lustre & shine. Whether it’s a Manicure or Pedicure, give those discoloured nails a beautiful nail colour. Long hospital stays can leave skin especially feet become very dry. Try our Dry and Cracked Heel Treatments . Includes a basic Pedicure with. a relaxing soak & scrub with massage . Followed by a nourishing foot mask or foot treatment.

Both artificial nails and harsh nail products are not recommended

Try a Spa Manicure or Spa Pedicure which includes extras. Like longer foot Massage or hand & foot masks . We deal with many chronically ill customers all the time. Whether it’s at home or at a hospital. Our aim is to always make their Spa treatment a memorable & nurturing experience. Or purchase a Gift Certificate something for everyone

Relax & Rebalance

Spa Treatments Brisbane

Spa Treatments Shailer Park

Ph 041 568 1899

Are you using the right cleanser & moisturiser?

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Not sure if your using the right cleanser or moisturiser

In two very simple but important steps I show you how to determine if you’re using the right cleanser & moisturiser. Did you know the average Australian women spend $3600 per year on beauty products. So stop wasting money on useless skincare products.

Also check out The Age Fix- How to Look Ten Years Younger by a leading Plastic surgeon. Telling you which beauty products actually work.

Ist step Cleanser Test

Wash your face with a gentle cleanser about a 10 cents size. Do this first thing in the morning. Pat dry with soft towel. Now sit down where it’s not too hot or cold for about an 30 to 60 mins. Then look and feel your skin.

Normal skin – has no oiliness or flakiness
Combination skin – has oil on your T-Zone, large pores and dryness
Oily skin – has oil on most areas & large pores. Foaming or Gel cleansers are great for N/C/O/A
Acne Prone skin – has breakouts, oiliness, redness, sensitive and or dryness. Use AM a gentler cleanser. Then PM a more deeper cleanser.
Dry Skin – has some flakiness, tightness and small pores. S
Sensitive skin – has some redness, rashes or itching. Always use a Sunblock
Mature skin – is usually over 40 yrs, fine lines, wrinkles and or sagging skin. Also can be slightly oily/dry/sensitive. Cream or Lotion Cleansers are ideal for N/D/S/M skin types

Basically if your skin feels ok you have normal skin. If it feels tight it’s probably dry. Or if it tends to feel oily or looks shiny its oily skin. But if you have both then you might have combination skin. Dont forget Summer and Winter your skincare routine will change.

2nd Step Moisturiser test

Next apply your moisturiser usually about a 10 cents size. Again basically if your skin feels ok it’s normal. For Mature skins check out 3 most important Anti-Ageing ingredients your moisturiser should always have

Normal skin – your moisturiser should not feel heavy or leave you feeling tight
Oily skin – it shouldn’t leave a greasy feeling. Gel or Non-Comedogenic moisturiser are ideal for O/C/A skins
Combination skin – it shouldn’t feel greasy on your t-zone or tight in other areas. Apply less to your oilier areas and more to drier areas
Acne Prone skin – similar to combination skin not a heavy feeling on oilier areas or tightness on drier areas. First apply your acne treatment before your moisturiser.
Dry Skin – it should absorb straight into the skin & relive any dryness.
Sensitive skin – it shouldn’t leave skin irritated, stingy or red. Spritz throughout the day with a Moisturising Spray
Mature skin – Similar to normal skin type your moisturiser should not feel heavy or leave you feeling tight. Ideal to use a treatment serum first. Mature skin can also be slightly C/O/D/S as well

If after your 2nd step you’re still not certain of your skin type. Book yourself a Salon or Mobile Facial Treatment. Then your therapist can diagnose your skin type. If you’re having a facial before a special occasion coming up allow a week before your Beauty Treatment. Espically if you have allergies or sensitive skin. Or having extractions done.

Don’t forget your Eye and Lip Treatments

Remember your Eyes and Lips need attention too. A good Eye or Lip treatment is vital. As your skin is the thiniest on your eye area. Always lightly cleanse your eye area. For small bumps under the eyes use a gentle scrub. When using your face scrub always include your lips.

Moisturising only ever use an Eye Cream. To soften fine Lines and wrinkles try an Eye or Lip Mask. Include your lip area when moisturising your face. If you have dark circles just give yourself a regular mini eye massage to increase blood circulation. For those thin top lips try a good Lip Plumping product to increase the volume

Relax & Rebalance

Mobile Beauty Brisbane

Mobile Beauty Shailer Park

Ph 041 568 1889

DIY Home Massage – Massage Therapy Balls

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How to do Home Massage with Massage Therapy Balls

Place ball directly on tight muscles like Neck, Back, Hands or Feet
Use your body weight sitting or laying down to apply pressure
Great whilst your Pregnant for lower backache or aching legs
Roll backwards, forwards and sideways for about a minute on each spot
Stop if you have intense pain, recent injury, broken skin or badly bruised
For more info which is the right type of Massage

So what are the Benefits

Targets those chronic points or tense muscles
Encourage your muscles to relax by using pressure & movements
Ideal way to keep your muscles relaxed between regular Massages
For small hard knots use a small firm massage ball
Chinese Cupping also another very good massage for knotty areas
For larger areas of muscle tension try a larger firm or soft massage ball

Here’s simple Home Massage Ball techniques

For your Back area roll your massage ball side to side against your lounge or bed
Legs and Feet roll your ball on the floor or bed.
Great for hands & fingers joints just squeeze hard for a few minutes
Or a try it on your scalp feels great
Indian Head Massage is also a fantastic scalp massage
Use in the car, in bed or watching TV
For more tips and where to buy Massage Balls

Relax & Rebalance

Home Massage Brisbane

Home Massage Shailer Park

041 568 1889

4 Easy Home Massage Techniques helps Wrinkles & Acne

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Soften fine lines, reduce acne with simple Home Massage Techniques

I will show you 4 quick Facial Massage techniques, which you can easily do at home. By regularly combining it with your skincare routine. You will get even better results. A Facial Massage will not only reduce tension and tiredness in your face. As well giving you a more youthful appearance and it’s such an easy Anti-Aging technique. Facial Massage will also improves circulation and help unblock toxins in your pores. Reducing breakouts, millia and acne. As well as achieving a more healthy glow

Everyday Facial Home Massage techniques for reducing wrinkles

Get into the habit with your skincare routine to add these 4 easy anti-aging massage movements. When you moisturise never use downward strokes. As that can drag and stretch your skin causing eventual sagging. Always use across or upward strokes. With regular Facial massage you can depuff your eyes, soften forehead lines, define your cheeks and firm your jaw lines.

Facial Massage that might actually help improve your acne

Just like an aging skincare routine. By adding these 4 acne reducing massage techniques on a regular basis. You not only help your skin but your Scrubs and Masks will work much better for you. By boosting your circulation you rid your skin of toxins. Relaxing your face also decreases your stress levels. Which is good for Acne causing hormones. Also try a chocolate mask it’s a great detoxifying and balancing mask for Teenage Acne

Step one: Define jawline

With your index finger and thumb, pinch the skin along your jawline. Starting from the center of the chin and going outward to just below your ears. For anti-aging this works to unclog the lymph nodes. Reducing sagging along the jaw and under your chin. Use small little pinches. Try this great Facial Massage an Indian Head Massage. Includes upper back, shoulders, neck, scalp and face.

For Acne this will clear any congestion in the skin tissue and pores. Causing swelling and inflammation. Use slightly bigger pinches.

Step 2: Lift your cheekbones

Take your index and middle finger and push up under your cheekbones towards your temples. For anti-aging use more firm kneading massage motions. This drains the toxins in the muscles and tissues. Doing this about 10 times back and forth daily. With this technique in a few weeks your cheeks will start looking more defined.

For Acne finish by pinching the fleshy part of your cheeks. This increases your circulation. leaving you with a healthier glow. For teenagers make sure they have a good skincare routine

Step 3: Soften Lines

Place your thumb at your temples and three middles fingers on the middle of your forehead. Using circular movements move out towards your temples. For anti-aging do for 60 seconds. This stimulates Collagen to helps minimizes lines, Which helps keep your skin tight and taut.

For Acne this also helps increase circulations and flush out toxins

Step 4: Depuff your eyes

Using your index fingers on the inner corner of your eye to the outer corner of your eyes. For anti-aging do this when using your eye cream with a light pressured sweeping motion. Then from underneath the eyebrow to one end. To top of the eyebrow to the other end. Do about 10 rotations going slightly firmer. This help push excess fluids out, also decreases puffiness

For Acne do a more pressing motions. Helps pump out lymphatic fluids and lessens dark circles

Relax & Rebalance

Home Massage Brisbane

Mobile Massage Brisbane

041 568 1889

3 best Aromatherapy Massages for tight muscles

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Which are the best Aromatherapy Massages?

Aromatherapy Massages top 3 oils for tense muscles are Lavender, Peppermint and Rosemary. Separately or combined they are amazingly beneficial for aching muscles. First Lavender is a such a great calming, anti-spasmodic and anti-inflammatory oil. Second Rosemary’s analgesic properties relieves tense muscular aches, pain and arthritis. Thirdly Peppermint’s with its uplifting aroma helps reduce tiredness. Also achey muscles and joints.The added benefit is the Massage therapist will personalise the essential oil for your massage. As as you inhale the oil your mind starts to relax and unwind. Aromatherapy Massages will give you much better results the more relaxed you are.

Lavender Aromatherapy Massages – relaxes you mentally and physically

Anti-depressant – helps with restlessness, insomnia, anxiety, high blood pressure and insomnia
Anagelsic – helps to reduce all types of pain, muscle ache, sprains, headaches and toothache
Anti-Inflammatory – may help relieve inflammation, swelling and infections

Try these acupressure points at home for unwinding. Tension – press on area between thumb and finger. Insomnia – press against the bridge of the nose. Massage for a few minutes – on your acupressure point. Now apply pressure – for a few minutes. Combine Lavender Aromatherapy Massages with our Swedish or Deep Tissue. For home to help you relax try adding a few drops in your bath or on your pillow at night

Peppermint Aromatherapy Massages – are uplifting and energising

Energy – improves energy levels and tiredness
Pain – helping with aching joints, muscular ache, tension headaches and Migraines
Digestion – may help relieve gas, bloating, indigestion and spasms

These acupressure points for muscular tension. Forehead – against the bridge of the nose. Temple Pain – press on your temple. Eye pain – press between your eye and forehead. Headaches – hold sides of head in palms, Then push in and shift fingers across skull. Combine a Peppermint oil massage with our popular Indian Head Massage, Deep Tissue Massage or Shiatsu Detox Massage. For that afternoon slump inhale some Peppermint oil or apply to your temples

Rosemary Aromatherapy Massages – relieves muscle pain and joint inflammation

Inflammation – helps relieve joint pain, swelling and stiffness
Pain – helps as mild pain reliever for muscle strains and spasms
Circulation – may help by expanding your blood vessels,

Combine our Rosemary oil massage with our popular Deep Tissue, Chinese Cupping or Remedial Massage. For in between your massages at home. Use these fantastic Massage Therapy Balls right on those tense spots. Once you decided which is is the right massage type for you. We also have some Massage Spa Pamper Packages for that special occasion or event. As well as indulgent Strawberry and Chocolate Massages

Relax & Rebalance

Mobile Massage Brisbane

Mobile Massage Shailer Park

041 568 1889

Best Detox Massage for Pain, Stress, Health

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What is the Best Detox Massage for stress, your health & muscle pain?

The best Detox Massage to help relieve many problems is a Shiatsu Acupressure Massage. So if you’re feeling stressed and rundown. A Detox Massage can help you feel more balanced and relaxed afterwards.

Shiatsu is like Acupuncture but using your fingers and palms. By focusing on specific Acupressure points this Detox Massage can help relieve health issues. Which then reduces your stress levels and muscular aches. Therefore releasing blocked toxins and balancing the body’s energy flow.

A great way to continue your detoxing at home is with a spiky Massage Therapy Ball. Which also can help break down those toxins and muscle knots.

How does a Shiatsu work?

A Shiatus Massage Therapy starts from the top of your head right down to your toes. Following the body’s energy flow. This release toxins and blockages along the body’s flow.

By following pathways of the body called Meridans. The Chinese have 12 general Meridans which each focus on important organs of the body. The Hand Yin Meridans (heart, lung and pericardium) flows down to the hands. The Hand Yang Meridians (small intestine, large intestine and triple burner ) flows back up to the head

Then the Leg Yang Meridians (bladder, stomach, and gallbladder) flows down to the feet. While Leg Yin Meridians (kidney, spleen, or liver) back up to the chest area

What are the many health problems that a Detox Massage helps?

Firstly Emotional conditions like anxiety, stress, depression, insomnia, fatigue and headaches. Physical ailments such as Musculoskeletal problems, joint stiffness, muscles ache and arthritis pain .

As well as Digestive disorders like Irritable Bowel Syndrome, inflammation and blockages. Also Pre-Menstrual Syndrome and Menopausual problems.

Another good Massage for Migraines, Headaches, Insommia or Back Aches is Indian Head Massage. This massage also uses Acupressure points as well as Massage. But focuses mainly on the upper body area. If you’re not sure find out which best type of massage is right for you

What to expect when you book your Shiatsu Massage

Basically a Shiatsu Massage Therapy focuses on the body as a whole. So instead of just starting like a normal back massage. Your therapist will need to found out if there are any health problems emotionally or physically. As well as any Muscle or Joint pain.

Your Massage will now be based on your health problems. So Massaging will usually start from the top of your head down to your hands or back up to your chest. Then from the head down to your feet or back up to your chest.

When you book your Mobile Shiatsu Massage Therapy we combine normal massage with Acupressure Massage. Using a re-energsing Tangerine oil to rebalance your energy flow. Focusing on areas that are tender or sensitive. Finishing with an Acupressure Foot massage and exfoliating scrub.

Relax & Rebalance

Massage Packages Brisbane

Massage Packages Gold Coast

041 568 1889

3 Reasons you should try Chinese Cupping Massage

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So how does Chinese Cupping Massage work

Basically Chinese Cupping Massage is like Deep Tissue massage. The therapist attaches circular cups by suction. These are place directly on your knotted muscles. The suction from the cups unblock toxins. As well as increase blood flow.

The cups are place there for a period of time. Massage may be done before or after the cups are placed. Cupping can help many other health conditions. Such as headaches, anxiety or digestion

The cupping effects helps physically release muscle tension. As well as relaxes your nervous system. Another very good quick muscle relief are Massage Therapy Spiky Balls. Great after home-care massage tool you can use at home, car or work

1. Chinese Cupping gives quicker Muscle Tension Release

Chinese Cupping Massage is a quicker release from strain and stiffness. Because the cups are applied directly to the muscles.

The suction of the cups brings all the blood to the surface of the skin. This breaks down the stagnant blood and release the toxins. Then dispersed through blood and lymphatic circulation.

The suction of the cups stretch your muscle and tissues. Therefore loosening muscle spasms and strain

2. Also helps relieve Physical Ailments

Many physical problems can benefit from cupping. From Sinus and Hayfever by increasing circulation in nasal passages. Headaches and Migraines by increasing blood supply. Then releasing muscle tension. Combine cupping with Indian Head Massage will increase the relief of Migraines

Arthritis and rheumatism by placing cups near the joints. This helps release blockages and inflammation.

Digestion problems the sucking pressure of the cups stimulating the insides of the digestion. To Cellulite by stretching the skin tissue and improving the tone. Showing a less dimpled effect

3. Chinese Cupping Massage gives Emotional Release and Detox

Chinese Cupping Massage can help with Emotional releasing. By placing the cups at certain points. Therefore helping release feelings of Anxiousness and Stress. Leaving you afterwards with a sense of peace. If you want a simple way to relax try mindful meditation

When cupping is performed on your whole body it’s almost like a total Detox. By eliminating toxins and stimulating blood flow to certain parts of the body. Therefore helping your overall body recover. Combine Shiatus Acupressure Massage with Cupping. This will increase your overall Detoxing even better

When you book Chinese Cupping Massage therapists use different types of cupping. Such as plastic, glass, rubber, metal or bamboo. With different sizes use for small and large muscles.